Maternity Reflexology

Reflexology during pregnancy is wonderful.  It can help you feel more comfortable, connect with your baby and prepare for labour. 

My experience of Maternity Reflexology during pregnancy was that through regular treatments my hip and pelvic pain was eased, I could sleep easier and anxieties regarding labour were lessened.  I had a treatment in both pregnancies that encouraged labour to start the same day.

Research has shown that regular Reflexology during pregnancy not only helps women to feel more comfortable so they can enjoy their pregnancies more, but they also experience shorter birthing with less intervention.  It can also help us cope with the pain much better.

I have received great feedback in my testimonials from my clients regarding this.

Maternity Reflexology can also be very effective in preparing you for labour.  If you are ‘overdue’, alongside focusing on a really relaxing treatment, we can use some lovely techniques to help prime you for labour and encourage the body to do what it needs to do to get started.

I also offer postpartum home visits to offer grounding and help recovery.

You can then go on to learn more techniques taught in my Baby Reflex sessions either one to one or to small groups.

30 minutes £25 / 60 minutes £40


For Pregnant and Postpartum Mothers – With Special Guests – Starting Soon

Join a safe, trusted and supportive online space to share, connect and learn with other Mothers who are also preparing to birth or in their first months of postpartum.

Becoming parents can feel scary, overwhelming and lonely, even more so in this uncertain and isolated world we have been thrown into. 

Together we will take a breath.

Learn More

How it can help…


  • To ease symptoms often experienced in pregnancy…

  • Headaches

  • Nausea

  • Digestive Issues/Constipation

  • Back, Hip & Pelvic Pain

  • Fatigue

  • Stress & Anxiety

  • Prepare for Labour

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Feel Good Gifts

You can purchase gift vouchers or gift boxes for your loved ones which I will send in the post or deliver myself to their door.  There is no expiry date on the voucher, so they can cash this in for a relaxing treatment once my therapy room is open again. The gift boxes include local products promoting all things feel good tailored to them. Alternatively, they can explore the online options available now.

Learn more about Feel Good Gifts

Feel Good Online

Within the current Covid-19 climate I have been creating new online opportunities.  Find out more about my FREE online mummy support sessions and postpartum education workshop, as well as the virtual doula support and family reflexology workshops you can enjoy from the comfort of home and with the magic of zoom.


Learn more about Feel Good Online Sessions

“I honestly don’t think I would have been so mentally and physically ready for labour without Sarah’s wonderful treatments.”