Maternity Reflexology

Reflexology during pregnancy is wonderful.  It can help you feel more comfortable, connect with your baby and prepare for labour. 

My experience of Maternity Reflexology during pregnancy was that through regular treatments my hip and pelvic pain was eased, I could sleep easier and anxieties regarding labour were lessened.  I had a treatment in both pregnancies that encouraged labour to start the same day.

Research has shown that regular Reflexology during pregnancy not only helps women to feel more comfortable so they can enjoy their pregnancies more, but they also experience shorter birthing with less intervention.  It can also help us cope with the pain much better.

I have received great feedback in my testimonials from my clients regarding this.

Maternity Reflexology can also be very effective in preparing you for labour.  If you are ‘overdue’, alongside focusing on a really relaxing treatment, we can use some lovely techniques to help prime you for labour and encourage the body to do what it needs to do to get started.

I also offer postpartum home visits to offer grounding and help recovery.

You can then go on to learn more techniques taught in my Baby Reflex sessions either one to one or to small groups.

30 minutes £25 / 60 minutes £40

FREE POSTPARTUM EDUCATION WORKSHOP!

For too many women motherhood can feel lonely, exhausting and confusing, but it doesn’t have to be that way! 

Contact me to book your space on my next free postpartum education workshop and learn how best to plan and prepare for your peaceful,

joyful and confident postpartum. 

BOOK YOUR FREE SPACE 

How it can help…

 

  • To ease symptoms often experienced in pregnancy…

  • Headaches

  • Nausea

  • Digestive Issues/Constipation

  • Back, Hip & Pelvic Pain

  • Fatigue

  • Stress & Anxiety

  • Prepare for Labour

Feel Good Latest

#Take20for20

Whether you’re an employee needing a break or an employer looking to increase your staff wellbeing, I have now launched #Take20for20. Maybe you want to step out of the office to enjoy a nourishing lunchtime and return to work feeling focused? Or you could head over after work to create some calm after your busy day.  Alternatively, I can visit your office to bring the wellbeing to you as an individual or for a whole group.

Learn more about #Take20for20 treatments or get in touch to book.

“I honestly don’t think I would have been so mentally and physically ready for labour without Sarah’s wonderful treatments.”

Emily – NORFOLK