Maternity Reflexology

Reflexology during pregnancy is wonderful.  It can help you feel more comfortable, connect with your baby and prepare for labour. 

My experience of Maternity Reflexology during pregnancy was that through regular treatments my hip and pelvic pain was eased, I could sleep easier and anxieties regarding labour were lessened.  I had a treatment in both pregnancies that encouraged labour to start the same day.

Research has shown that regular Reflexology during pregnancy not only helps women to feel more comfortable so they can enjoy their pregnancies more, but they also experience shorter birthing with less intervention.  It can also help us cope with the pain much better.

I have received great feedback in my testimonials from my clients regarding this.

Maternity Reflexology can also be very effective in preparing you for labour.  If you are ‘overdue’, alongside focusing on a really relaxing treatment, we can use some lovely techniques to help prime you for labour and encourage the body to do what it needs to do to get started.

I also offer postpartum home visits to offer grounding and help recovery.

You can then go on to learn more techniques taught in my Baby Reflex sessions either one to one or to small groups.

30 minutes £25 /60 minutes £45


I believe planning and preparing for the postpartum is the best investment parents can make in their transition into parenthood.  

We can enjoy a cup of tea together and you can find out more about how you can feel good in your postpartum.   

How it can help…


  • To ease symptoms often experienced in pregnancy…

  • Headaches

  • Nausea

  • Digestive Issues/Constipation

  • Back, Hip & Pelvic Pain

  • Fatigue

  • Stress & Anxiety

  • Prepare for Labour

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Feel Good Gifts

You can purchase gift vouchers or gift boxes for your loved ones which I will send in the post or deliver myself to their door.  There is no expiry date on the voucher, so they can cash this in for a relaxing treatment once my therapy room is open again. The gift boxes include local products promoting all things feel good tailored to them. Alternatively, they can explore the online options available now.

Learn more about Feel Good Gifts

Feel Good Online

Within the current Covid-19 climate I have created online opportunities.  Find out more about my Baby Reflex for Parents Workshops, Virtual Postnatal Care & Support Package, Feel Good at Work Sessions and FREE Postpartum Education Workshops. 


Learn more about Feel Good Online Sessions

“I honestly don’t think I would have been so mentally and physically ready for labour without Sarah’s wonderful treatments.”