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Feel Good Reflexology

Reflexology is one of the oldest natural therapies. There is evidence that forms of pressure work on the hands and feet have been used throughout history by many ancient cultures to promote healing and relieve pain.

Fertility Reflexology

There are many reasons why conception may prove difficult to achieve. Through Reflexology we can address both the physical and emotional issues that may be causing a problem and treat them accordingly.

Maternity Reflexology

Reflexology during pregnancy is wonderful. It can help you feel more comfortable, connect with your baby and prepare for labour.

Feel Good Postpartum

We plan so much for the massive event of the birth of our babies, but what then?  What’s the plan for when your little one arrives?  Who is going to be your village and support you whilst you focus on the full-time job of feeding and falling in love with your baby?

Feel Good Babies

I teach parents how to use simple Reflexology techniques on their little ones.  It is a convenient, fuss free and soothing tool to have, literally at your fingertips. With only needing your child’s feet or hands it can be done anywhere.  Just a few minutes a day can achieve calmness and promote some great health benefits.

Upper Back & Head Massage

Upper Back, Shoudler, Neck & Scalp Massage, commonly known as an Indian Head Massage (Champissage) has been practised for thousands of years, originally used widely in Asia to combat daily tension and stress. The massage was primarily restricted to the head but has been developed to include the neck, shoulders, upper arms, upper back and face.

Feel Good At Work

A healthy, productive & happy workplace – sound good? Having worked within stressful office environments, I understand and appreciate how tension can build up and how this can affect our work and others around us.  I am therefore introducing my treatments into Norfolk offices to improve the health and well-being of the employees which in turn gives a real boost to the whole work environment

Feel Good Together

We all deserve that extra bit of treating now and then and even better to enjoy it with our closest friends. At FGT HQ I provide a space for you to come and chill out, indulge in some homemade nibbles and enjoy a 20-minute relaxing treatment. Alternatively, I can come to you.

Feel Good Gifts

Do you know someone who could benefit from taking a moment to feel goodYou can buy a one-off treatment or a ‘pick and mix’ Feel Good Therapy bundle. Read more for some feel good gift options to choose from.

Feel Good Latest

#Take20for20

Whether you’re an employee needing a break or an employer looking to increase your staff wellbeing, I have now launched #Take20for20. Maybe you want to step out of the office to enjoy a nourishing lunchtime and return to work feeling focused? Or you could head over after work to create some calm after your busy day.  Alternatively, I can visit your office to bring the wellbeing to you as an individual or for a whole group.

Learn more about #Take20for20 treatments or get in touch to book.

 

Invest in yourself with Feel Good Therapies