by Sarah Groves | Jan 19, 2022 | Feel Good News
Following the success of our December session, when we were joined by Sarah Godwin, beauty therapist and lifestyle consultant for Temple Spa, we have invited her to join us from February to support the sessions going forward. Which means more mums can receive a...
by Sarah Groves | Jan 13, 2022 | Feel Good News
During the cold months we can often feel bombarded by illnesses, our energy may dip considerably, we can feel low and irritable without the warmth of the sunshine. With Covid-19 so prevalent it is even more important that we take steps towards supporting and...
by Sarah Groves | Nov 8, 2021 | Feel Good News
You are feeling exhausted. Perhaps you’ve had a tiring week of work &/or children, perhaps you are feeling run down, perhaps you are on your period. You need to rest but overwhelm is kicking in that you still have so much that needs doing. This was me this...
by Sarah Groves | Aug 11, 2021 | Feel Good News
Be Nurtured & Feel Good Mamas – nourishing mornings for both pregnant and postnatal mums Claire of Mama Massage and I have collaborated & created a morning focused on nourishing, nurturing, supporting, and caring for mothers. With our combined knowledge...
by Sarah Groves | Mar 27, 2021 | Feel Good News
Since the early 1900’s we have known about oxytocin being key to labour, in fact the word ‘oxytocin’ is Latin for ‘quick birth’. It is the hormone that stimulates the uterus to powerfully contract, to open the cervix and push our babies down and out. We now know...
by Sarah Groves | Feb 24, 2021 | Feel Good News, Uncategorized
Discover why warmth & nourishment is essential to your recovery postpartum Warmth & Nourishment are essential in the early weeks after the birth of our babies. They are 2 key factors of traditional postpartum care considered, by hundreds of different...
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