Why oxytocin is key to feeling good postpartum

Why oxytocin is key to feeling good postpartum

Since the early 1900’s we have known about oxytocin being key to labour, in fact the word ‘oxytocin’ is Latin for ‘quick birth’.  It is the hormone that stimulates the uterus to powerfully contract, to open the cervix and push our babies down and out.   We now know...
Feel Good Postpartum Virtual Support

Feel Good Postpartum Virtual Support

In the 6 weekly Feel Good Postpartum Virtual Support Sessions I held in June and July, we connected as a group and identified how hard it was to be pregnant or with a new-born during a worldwide pandemic.  Amongst 6 mummies we created a safe space to chat, share,...
A thought for the Father

A thought for the Father

The conversations before baby arrives are very much about mum and baby.  A friend mentioned the other day how throughout the pregnancy every time he has seen friends their immediate inquiry is “how is mum doing?”  I mean, Mothers are the main player in this baby...