Feel Good Postpartum Virtual Support

Feel Good Postpartum Virtual Support

In the 6 weekly Feel Good Postpartum Virtual Support Sessions I held in June and July, we connected as a group and identified how hard it was to be pregnant or with a new-born during a worldwide pandemic.  Amongst 6 mummies we created a safe space to chat, share,...
A thought for the Father

A thought for the Father

The conversations before baby arrives are very much about mum and baby.  A friend mentioned the other day how throughout the pregnancy every time he has seen friends their immediate inquiry is “how is mum doing?”  I mean, Mothers are the main player in this baby...
Welcoming Feel Good Norfolk

Welcoming Feel Good Norfolk

Within our beautiful county, we have an abundance of businesses and practitioners whose aim is to encourage wellbeing and provide an array of feel-good products and services for us to enjoy. In a time when collaboration and building our village again is incredibly...
Virtual Postnatal Care and Support Package

Virtual Postnatal Care and Support Package

Have you given much thought to beyond the birth of your baby? In the current climate are you feeling anxious that things are looking different to how you expected? I want to reassure you that, even in these challenging times, you can still enjoy a positive and...
The History and Development of Reflexology

The History and Development of Reflexology

Theodore Roosevelt said, “The more you know about the past, the better prepared you are for the future.”  I have been looking back at my studies on the history of Reflexology to refresh my knowledge and to strengthen my work going forward. Where did Reflexology come...