Virtual Reflexology Workshop

Virtual Reflexology Workshop

These sessions will offer you a chance to pause during your day to check in with your wellbeing.  You will learn a simple Hand Reflexology sequence tailored to your needs, as well as an effective breathing technique and general wellbeing tips to guide you into a...
Feel Good Postpartum Virtual Support

Feel Good Postpartum Virtual Support

In the 6 weekly Feel Good Postpartum Virtual Support Sessions I held in June and July, we connected as a group and identified how hard it was to be pregnant or with a new-born during a worldwide pandemic.  Amongst 6 mummies we created a safe space to chat, share,...