by Sarah Groves | Aug 17, 2020 | Feel Good News
These sessions will offer you a chance to pause during your day to check in with your wellbeing. You will learn a simple Hand Reflexology sequence tailored to your needs, as well as an effective breathing technique and general wellbeing tips to guide you into a...
by Sarah Groves | Aug 14, 2020 | Feel Good News
In the 6 weekly Feel Good Postpartum Virtual Support Sessions I held in June and July, we connected as a group and identified how hard it was to be pregnant or with a new-born during a worldwide pandemic. Amongst 6 mummies we created a safe space to chat, share,...
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