What is Reflexology?
Reflexology is one of the oldest natural therapies. There is evidence that forms of pressure work on the hands and feet have been used throughout history by many ancient cultures to promote healing and relieve pain.
The hands and feet are curious parts of our body often taken for granted, ignored and forgotten about. Yet we use them every day. They help us to ‘handle what life throws at us’ and ‘stand our ground’ when we need to. Perfectly mapping the body they sensitively respond to the stimulus of the various Reflexology movements used during a treatment.
I use a soothing Light Touch technique stimulating the reflexes corresponding to areas of the whole body and its systems, focusing on any problematic areas. The treatment instills a great sense of calmness, warmth and relaxation encouraging the body to heal itself.
How may it help?
- Induce deep relaxation and reduce stress
- Cleanse the body of impurities
- Revitalise energy
- Improve the circulation of the blood & lymph fluids
- Promote efficient functioning of the bodily systems
- Boost Immunity
- Improve your sleep
- Relieve aches & pains
- Treat fertility issues
- Offer well needed relaxation during and after pregnancy